Accessible, easy to use, and in every gym / health club you go to. Because it's everywhere, you should use it right?
Nope.
I never have a client use this machine. Prolonged use may lead to permanent damage of the knee. The "burn" in your quadriceps femoris will eventually be replaced by the "burn" of bone on bone friction from the destruction of the knee joint.
Skip. Rinse. Repeat.
Nope.
I never have a client use this machine. Prolonged use may lead to permanent damage of the knee. The "burn" in your quadriceps femoris will eventually be replaced by the "burn" of bone on bone friction from the destruction of the knee joint.
Skip. Rinse. Repeat.
0 comments:
Post a Comment